Fifteen people attended the workshop - Clean Body Clear Mind that was held by Carin Carli in the Holiday Inn Algarve in Armação de Pêra last Thursday. Everyone left motivated and inspired to a adjust their eating habits and lead a more healthy life.
Health coach Carin explained very simplistically how the body works and how chemicals in our modern lives affect your health.
Most impressive was her logical explanation of why detoxification is essential if you want to lose weight.
She made it clear how easily you can detoxify your body just by making a few changes in your lifestyle. It was a very informative morning which also included a smoothie demostration, tasting and recipes which stimulated all the participants start making smoothies at home.
Carin said her motivation for giving these workshops is to inspire people to a more healthy lifestyle: ‘There is nothing better than feeling fit!’
More detox workshops will be held on March 12th in Hilton Vilamoura and on March 22nd in the Holiday Inn Algarve in Armação de Pêra.Alternatively you can contact Carin for a free health consultation.
For more information carin@yourwakeupcall.nl or call 968 202 296.
