Thanks to a partnership between Longevity Wellness Worldwide and Mindfulness and Beyond, this year we are excited to introduce a new retreat at our esteemed venue, the Longevity Health & Wellness Hotel in Alvor - the "Embracing Emotional Freedom & Connection" retreat.
This collaboration brings together deep expertise in wellness and mindfulness to provide an enriching retreat experience tailored for profound personal growth and relaxation, focusing on fostering emotional freedom and deeper human connections. The retreat will be expertly led by the mentors, teachers and former monks Rajesh Ramani and Smitha Jayakumar, who are renowned for their transformative guidance in personal development and wellness.
The "Embracing Emotional Freedom & Connection" retreat will take place from November 11th to 16th 2024, offering a transformative five-night experience at the Longevity Health & Wellness Hotel in Alvor. This carefully designed retreat provides an opportunity for personal growth and relaxation in a serene setting. Reservations are now open for those looking to secure their place and embark on this journey of emotional and personal development:
Embracing Emotional Freedom & Connection Retreat, 11th – 16th November (5 nights) - https://www.longevityalvor.com/en/embracing-connection-retreat
This retreat seamlessly integrates timeless Eastern philosophical practices with contemporary Western psychological approaches, creating a holistic pathway for attendees to deeply introspect and evaluate their life's journey. This retreat is designed to provide progressive, solution-oriented insights and wisdom, enhancing participants' connection to themselves and others, and fostering clarity that guides them towards transformative life changes. This thoughtful blend of ancient and modern techniques ensures a comprehensive experience that nurtures both mind and spirit, setting the stage for significant personal evolution.
The Longevity Health & Wellness Hotel, situated in the serene town of Alvor within the beautiful Algarve region, embodies a unique concept that focuses on holistic health and wellness. This luxurious hotel is dedicated to providing an environment where guests can pursue personal health goals through a variety of therapeutic programs and treatments that combine modern medical science with traditional healing practices. The approach is comprehensive, targeting both physical and mental wellbeing to encourage a balanced lifestyle. This exceptional setting, renowned for its natural beauty, enhances the restorative experience, making it an ideal location for guests seeking rejuvenation and tranquility.
The Retreat is priced at €3,775 - based on two people sharing a Standard Room (double occupancy) for the five nights of the Retreat. There is currently a special offer of a 10% discount on the retreat prices for bookings confirmed by 15th September 2024. Price includes 5 Nights’ accommodation, Breakfast and Dinner (community table), Access to the Longevity Vitality Plan daily group activities, 1 Daily entrance to the Detox & Relax Wet Area Circuit and Unlimited access to the gym. For specific retreat inclusions please visit www.longevityalvor.com. Terms and Conditions apply.
For more information and reservations contact us: +351 282 248 890 | reservations@longevityalvor.com | www.longevityalvor.com
For further information on Mindfulness and Beyond contact us: +66 836 446227 | enquire@mindfulnessandbeyond.org | www.mindfulnessandbeyond.org
In preparation for the "Embracing Emotional Freedom and Connection" retreat, two enlightening and free webinars will be conducted by the esteemed leader Rajesh Ramani in September and October. These sessions are designed to provide foundational knowledge and skills that will enhance the retreat experience.
Webinar on Mindful Living - “3 Ways to Manage Difficult Emotions” - Scheduled for September 11th, this webinar is designed to explore effective strategies for managing intense and recurring emotions. Participants will gain valuable insights into emotional regulation, engage in reflective exercises, and have the opportunity to ask questions during a Q&A session.
Webinar on Emotional Connection - “3 Ways to Overcome Relationship Anxiety” - Scheduled for October 8th, this webinar, led by Rajesh Ramani, focuses on addressing the discomfort and anxiety that some people feel in forming close relationships. It is designed to help participants understand the complexities of relationships and provide them with the right tools to manage this anxiety effectively.
These free webinars serve as a prelude to the Retreat, offering participants a valuable opportunity to begin their journey toward emotional freedom and connection even before arriving at the retreat.
For more details about these webinars, including specific dates and registration information, please visit www.longevityalvor.com/en/embracing-connection-retreat/
