My arm is killing me, aching from shoulder to elbow. The slightest movement trebles the discomfort. Ouch! Ouch!! Ouch !!! OK, OK, OK take another painkiller.
For all my misery I realise I am very lucky to have just a cleanly broken humerus and a steel plate to replace a shattered olecranon (tip of the elbow bone). It could, of course, have been a lot worse.