Recharge your Batteries and Energise your Body and Soul. This programme is aimed at active and successful urban couples between 20 and 60 that want to invest a week in re-invigorating and inventing themselves in the perfect surroundings of the 4* Boutique Hotel Vivenda Miranda in Lagos, Algarve, Portugal from just €1,745 per person.*
The programme dates are 11th- 18th July and 7th–14th October 2015.
Why not recharge your batteries on our specially created energise week which will leave all your energy levels full to bursting. This programme provides a perfect balance of excellent exercise, food and quality recovery time where your mentoring team will ensure you move deliberately, eat healthily and recover holistically.
During the week you undergo a fitness and nutrition programme in line with your personal fitness and goals which will include a variety of vigorous activities from urban freestyle workouts to beach runs or walks and coast bush-land training. But there will also be plenty of free time to either enjoy a treatment in the Neal’s Yard Remedies of Covent Garden ethical and organic spa or relax in the peace and tranquillity of the hotel’s beautiful Mediterranean gardens. Of course great nutrition is a key factor in life, health and vitality, so you will be served a fully balanced, nutritious selection of delicious organic or locally sourced dishes that feed your body and delight your taste buds.
Built in to the package as well as the full fitness and nutrition programme is seven night’s accommodation with a beautiful sea and/or garden view including breakfast as well as a welcome drink on the stunning panoramic terrace which enjoys magnificent views over the Atlantic Ocean. Airport transfers from/to Faro airport, transfers during your activity stages, seven three course evening meals per person as well as tea and water and a special farewell BBQ. One sports massage (45mins) is also included as well as unlimited use of the wellness suite which features a sauna, steam room and outdoor swimming pool where any aches and worries will completely fade away. Additional Spa treatments and beverages as well as lunch meals are available at a supplement.
So leave all your cares behind for a week and you will return home refuelled and recharged with new perspectives, ideas and visions of an active, healthy and relaxed lifestyle.
Spaces on this exclusive fitness break are limited to just 4 couples. So to secure your places, contact us now!
For further information about the accredited coach and personal trainer Dominic Siegel please click here.
About Boutique Hotel Vivenda Miranda:
The unique Boutique Hotel Vivenda Miranda is a hidden gem, situated in an idyllic location, nestled into the cliff top above the beautiful Porto de Mós beach with just 25 individually styled rooms and suites. Enjoying stunning panoramic ocean views that blend with the lush, natural Mediterranean gardens it was originally the 17th century home of a noble family before the loving and individual restoration of its current owner. With discrete and excellent service and attention to every detail, this small luxury hotel boasts a superb fine dining restaurant catering to all dietary requirements including vegetarian, vegan and RAW, as well as an intimate Neal’s Yard Remedies ethical and organic spa. This is the perfect escape!
